myjkedwards

hey everyone, i know i have been MIA for a while.

My stepson was here and we ate lots of bad food. wich ofcourse made me gain bigtime.

Joe (mitch son) has some serious emotional problems with his mom. I hate it so much for him and worry all the time about it. At least he told us about it and it made him feel somewhat better. But now i worry even more and the last week that he was here. I just totally blew my diet. We had lots of fastfood and other junk. I stopped my running and workouts. (still mad at myself) I had gained like 6 pounds. it scared me when i saw that on the scale. all the hard work i had put in was gone becouse of stupid food choices and lack of excersize. Anyway Joe left last week and i am trying to get back on track. Foodwise it is not so hard to do, but i just don’t feel like working out. I did almost lose all those pounds. (one more to go) but i haven’t moved at all. I don’t know how to get myself motivated again to start back in full force. the mood is just not there. I keep saying i have to start but i keep just not doing it. silly me.

anyway if anyone has any sugestions please let me know.

thanks for listening and blog you all later