carbs
hey everyone,
I had no idea how many carbs i was taking in on one day, untill i started to journal my food the other day. man that was a shock. It was way overboard. I am such a cab-o-holic. But even tho i was still losing weight i knew i had to change that. For the last couple of day’s i have been cutting down sooooo much. I gained in the beginning of the week. Parties and aunt flow….so that was 2 pounds back, now i lost those 2pounds and 2 extra pounds. haven’t been this weight since i was like 17 or so. it’s such a motivator. i am more and more determent to do this. only 6 more pounds and i am not obese anymore, just overweight. It still is bad, but i know i am heading in the right direction. I know also that i have lost lots of inches….have to measure again this week. my clothes don’t really fit me anymore. have to get a whole new wordrobe soon. lol. isn’t it great.
anyway, thanks for listening hope everyone’s weekend starts as good as mine.
My weightloss has stalled…
and I wonder if Carbs are to blame?
you are doing so GREAT!
My weightloss has stalled…
and I wonder if Carbs are to blame?
you are doing so GREAT!
funny…so nice, I said it twice: )
Your before and after pics look awesome girl!
girl that is great
love the pics - wow
You are doing so wonderful! I am so happy for you !
Yvette, you are doing great and your photos really show it. Keep up the great work - you are such an awesome buddy! Glad to be on the same team with such a great person.