myjkedwards

Hey guys,

 I have not posted a blog in a while. Thought it was about time again.

I have been feeling sorry for myself, just eating wasting time again. It was getting so hard to stay focused. I don’t want to give up. This is someting that i want for just myself. And making hubby happy in the proces is just a great plus.  Had a lot of things on my mind lately and i am a stress eater. It made me mad everytime i put something in my mouth. I have not gaind but two or three pounds back when i was eating again. But i still feel grosed out. I had promised myself never to get that way again.

you know how it is. Get so frustrated and you go in the pantry and try to find anything you can. then thirty minutes later you do it again and so on. I hate that about myself.

but yesterday i started back with TOTAL CONTROLE from HERBALIFE……I love that stuff, it gives me energy, feel great and i am not so hungry when i take it.  it’s all natural and has lots of good things in it. 

and guess what, i actually went for a good run last night. My four year old was riding on her bike beside me. it was great. I felt back in controle again.

I am very very VERY sore now though lol. but that is ok, means i am a live and did something.

thanks for listening all.

will keep u posted about how my TOTAL CONTROLE journey goes.

HUGS

hey everyone, i know i have been MIA for a while.

My stepson was here and we ate lots of bad food. wich ofcourse made me gain bigtime.

Joe (mitch son) has some serious emotional problems with his mom. I hate it so much for him and worry all the time about it. At least he told us about it and it made him feel somewhat better. But now i worry even more and the last week that he was here. I just totally blew my diet. We had lots of fastfood and other junk. I stopped my running and workouts. (still mad at myself) I had gained like 6 pounds. it scared me when i saw that on the scale. all the hard work i had put in was gone becouse of stupid food choices and lack of excersize. Anyway Joe left last week and i am trying to get back on track. Foodwise it is not so hard to do, but i just don’t feel like working out. I did almost lose all those pounds. (one more to go) but i haven’t moved at all. I don’t know how to get myself motivated again to start back in full force. the mood is just not there. I keep saying i have to start but i keep just not doing it. silly me.

anyway if anyone has any sugestions please let me know.

thanks for listening and blog you all later

hey everyone,

I had no idea how many carbs i was taking in on one day, untill i started to journal my food the other day. man that was a shock. It was way overboard. I am such a cab-o-holic. But even tho i was still losing weight i knew i had to change that. For the last couple of day’s i have been cutting down sooooo much. I gained in the beginning of the week. Parties and aunt flow….so that was 2 pounds back, now i lost those 2pounds and 2 extra pounds. haven’t been this weight since i was like 17 or so. it’s such a motivator. i am more and more determent to do this. only 6 more pounds and i am not obese anymore, just overweight. It still is bad, but i know i am heading in the right direction. I know also that i have lost lots of inches….have to measure again this week. my clothes don’t really fit me anymore. have to get a whole new wordrobe soon. lol. isn’t it great.

anyway, thanks for listening hope everyone’s weekend starts as good as mine.